Category Archives: Restaurant El Tigre

Find your fitness ‘Pura Vida’ in Costa Rica

chefpreparing_square_smallJoin Michele Shorter, founder and owner of The Shorter Approach for a week-long experience in Costa Rica which will include goal-setting, cardio and strength training, and nutrition planning mixed with a myriad of activities at Finca Rosa Blanca; coffee plantation tours, cooking demos and tasting menus, hikes up a nearby volcano and through the Cloud forest, and salsa dancing with locals every day.  The week will be shared between the coffee growing highlands of Costa Rica to the beaches of Arenas Del Mar in Manuel Antonio.

Here at Finca Rosa Blanca, you will get flexible, strong, and energized, set goals and create a focused plan while enjoying:

  • Early morning yoga with the birds.
  • Salsa lessons with Diego our dance instructor who has the most captivating Latin moves.
  • Hike to the Volcano and find the foot prints of a jaguar and a quetzal nesting far above in the Cloud forest.
  • A tour of the organic coffee plantation at Finca Rosa Blanca and a class on Cupping Coffee.
  • Wildlife and Bird-watching with our resident Wildlife Guide.
  • Cooking demonstrations with Chef Gustavo using the fresh local and seasonal ingredients of Costa Rica.

On your first day experiencing the wonders of Finca Rosa Blanca,  we will share with you our  chef Gustavo who will prepare an artesanal salad, with organic ingredients from the Finca Rosa Blanca Farm and Greenhouse.  You will help harvest the ingredients and then watch and learn as the chef prepares your salad at a Cooking Demo in our main dining room  He will prepare his renowned Citrus salad, with organic field greens, fresh herbs, and three different citrus fruit from our gardens and orchards, red onion, crispy garlic croutons, fried leeks, and passion fruit dressing.

Space is limited. People may register or learn more by contacting GreenSpot’s Costa Rica travel expert Irene Edwards at irene@greenspottravel.org

 The Shorter Approach is based on 18 years of training clients from all fitness levels and backgrounds. Through The Shorter Approach, Michele delivers proven expertise, guidance and support to help you achieve your fitness and wellness goals, nourish yourself and live the life you want.

_EQF9789 For more information, visit www.theshorterapproach.com.

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El Tigre Vestido Celebrates Semana Santa with Easter Treats

The Costa Rican population is predominantly Catholic and retains many of their  traditions in the celebrations of Easter Week, including meals. Just go to the provincial markets, supermarkets or farmers’ market to see many of the special products of the Holy Week, including a greater variety of fish and seafood, fruits and vegetables for the preparation of traditional dishes, including chiverre, heart of palm or the itabo flower and sweet sugar cane or sugar, cinnamon, cloves, nutmeg, raisins, corn meal and other basic ingredients to prepare traditional Holy Week meals.

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Delicious Easter Treats at Finca Rosa Blanca

We invite you to share our Easter Week traditions, both culinary and cultural, with our Semana Santa Daily Menu of Heritage Dishes.  Each day we offer a special Main course and a special for breakfast in the morning and afternoon coffee.

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Gourmet Edible Flowers at the Resort Restaurant

If you wander down to our organic green house, you will find hanging hydroponic baskets of edible flowers which can be found gracing the plates of our restaurant.

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